Best Swimming Exercises for Seniors

Besides being enjoyable, swimming is a great way to exercise. It is gradually becoming a favorite among seniors. In addition to that, swimming carries a myriad of benefits for the elderly including improving posture and increasing stability. It is also great for seniors with arthritis and osteoporosis. That’s why in...

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Some Facts about Senior Dating

Dating is adventurous, rewarding and fun at any age. Nevertheless, senior dating can be intimidating at times. It is not only reserved for young people, as many people may think, it is also common in older adults.  This also includes senior citizens at senior living communities in San Antonio. If...

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